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Started this discussion. Last reply by JDavid Apr 13.
Manny Hernandez
created this social network on Ning.
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Stress can be addressed to a certain extent. the way i do is by doing meditation everyday for 20 minutes, breathing (funny enough, we humans take breathing for granted and we do not exercise it), sports and good diet (the anti-stress one).When i come back from my doctoral internship, addressing stress in people with diabetes will be one of the major foci in my practice. I am a believer in that stress is key component for control. I even found out that stress can be key for diabetes onset.
have a great day, and let me know if you need some specific ideas for stress.
Welcome to Tudiabetes! A great place because of it's great people. I'm so glad you found us!
Lots of info and support here. Look forward to hearing and sharing info with ya. :o)
Wanted to stop by and say "Hi!"
I wish you well
Robert
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